Your Worthy Career

I Don't Want to Ask for Help

Episode 182

Asking for help can feel like defeat, like you’re showing the world you don’t actually know what you’re doing or you just can’t do it all.

And what does that mean about you?

In today’s episode, I’m sharing a new perspective on how to overcome the shame surrounding asking for help, including my own journey with balancing work and family.

What you’ll learn:

  • How to stop feeling bad and get out of your own way so you can prioritize better and make work easier
  • A simple exercise to overcome the resistance of asking for help

Head over to Your Worthy Career for full show notes.

Design your unique career path in Pharma/Biotech and build the skills to get a new job, promotion, or upgrade to your role. Learn more about working with me in Beyond the Ceiling here.

Melissa works with a limited number of clients 1-1. If you are looking for private support as a woman in Pharma/Biotech, click here.

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