Your Worthy Career
Welcome to Your Worthy Career, a podcast with Melissa Lawrence, a Career & Leadership Coach and former Talent & Development leader inside Pharma that helps women in Pharma and Biotech design their unique career path and build the skills to get a new job, get promotion, and advance their career.
Your Worthy Career
I Don't Want to Ask for Help
Asking for help can feel like defeat, like you’re showing the world you don’t actually know what you’re doing or you just can’t do it all.
And what does that mean about you?
In today’s episode, I’m sharing a new perspective on how to overcome the shame surrounding asking for help, including my own journey with balancing work and family.
What you’ll learn:
- How to stop feeling bad and get out of your own way so you can prioritize better and make work easier
- A simple exercise to overcome the resistance of asking for help
Head over to Your Worthy Career for full show notes.
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